The Practicum To Shifting Negative States

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Event Type:
Private
Event Date:
January 25, 2020
Duration:
9:00am - 11:00am
Investment:
-
Location:
ESA Business School - Beirut
Booking:
Closed

This is a private event for JCI Lebanon's annual conference that includes a practicum of tools to shift negative emotions & states into more positive ones. It highlights the good in negative emotions in moderate amounts; and ways to interrupt escalating these negative emotions to an extreme form. Negative emotions in their extreme can limit us from normal functioning and can cause great distress. This is a highly beneficial "emotional regulation" class that is a lot of fun.
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