Coping Strategies During Rough Times - Round 2

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Event Type:
Event Date:
March 07, 2020
9:30 am - 2:00pm
STRIDES offices -Blue Bldg., Abdel Aziz street, Hamra, Beirut

This workshop is exclusive to Makassed team of counselors to equip them with tools & techniques to overcome the stressful period the country is going through. It will, also, help participants better assist their students to manage stressful states & give them the boost to be resilient during these rough times. The workshop includes a drill of information about stress and how to manage it with a specific mindset. It includes a coaching component whereby participants will assess their stress levels & direct themselves into managing their many stressors. The workshop is upbeat with many activities and offers a practicum for the techniques provided.
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