Counseling or psychotherapy. resolves personal or psychological difficulties that leave one with poor mental health. It’s an empowering process to feel better using either of 3 approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Hypnotherapy

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Helps you create positive changes on both personal & professional levels. It moves you from being good to extraordinary on self-set goals.

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Provides life & career skills to groups who aim at self-development, but need specific tools to enhance their performance in different areas.

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What's Special About STRIDES with Dania?

If you need a results oriented approach to creating a better version of yourself in a relatively short time, this is the "go to” place. "STRIDES" with Dania Dbaibo Darwish offers 3 types of services: Coaching, Counseling & Training. Coaching is for those who are functioning just well, but would like to become their best, more like exceptional. Counseling is for those who are willing to deal with dysfunctional patterns of thought or behavior and alleviate any emotional distress. Training serves a group setting of individuals eager to equip themselves with better life-skills. Wherever you are in your life journey, "STRIDES" supports you grow and redesign your life. By far, the most important project you can ever work on is your own "being".

Let's enjoy the ride...



  • She is an amazing professional with not only a sharp mind, but also a big heart.
    Nawal Haddad

    IC School Teacher

  • Dania is a combination of a warm heart, professional attitude, and works in a very comfortable atmosphere!!! highly recommended. I can't believe how helpful EMDR can be. It seems that you have the power within you to help yourself with a professional hand holding yours and leading you to the right way! Big love to our Dania and good luck dear.

    Sonya Dhaybi


  • Coach Dania is Professional and capable of transforming hurdles into colourful landscapes. I always recall your words and follow your advice.
    Rana Dubeissy

    University Professor

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Are you curious to learn how Dania changed her life?

Latest Events

  • The Upside of Stress
    November 24, 2018

    We’re often warned that “stress” is our enemy and we’re advised to beware its negative repercussions. The truth is “stress” has its upside and we ought to better make use of it as a described negative state.

  • Overcoming Compassion Fatigue
    October 27, 2018

    This is a half an hour talk tailored to Medical Doctors during the Makassed Medical Congress to highlight the Compassion Fatigue syndrome that afflicts professionals that work with pained populations.

  • "The Practicum to Managing Negative States" With JCI
    March 27, 2018

    This is a private event organized by JCI Lebanon as part of giving life-skills training to their members as well as the Lebanese community at large. It's a stress management workshop that includes practice of stress-reduction tools.

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