Counseling or psychotherapy. resolves personal or psychological difficulties that leave one with poor mental health. It’s an empowering process to feel better using either of 3 approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Hypnotherapy

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Helps you create positive changes on both personal & professional levels. It moves you from being good to extraordinary on self-set goals.

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Provides life & career skills to groups who aim at self-development, but need specific tools to enhance their performance in different areas.

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What's Special About STRIDES with Dania?

If you need a results oriented approach to creating a better version of yourself in a relatively short time, this is the "go to” place. "STRIDES" with Dania Dbaibo Darwish offers 3 types of services: Coaching, Counseling & Training. Coaching is for those who are functioning just well, but would like to become their best, more like exceptional. Counseling is for those who are willing to deal with dysfunctional patterns of thought or behavior and alleviate any emotional distress. Training serves a group setting of individuals eager to equip themselves with better life-skills. Wherever you are in your life journey, "STRIDES" supports you grow and redesign your life. By far, the most important project you can ever work on is your own "being".

Let's enjoy the ride...



  • I met Coach Dania for the first time when I went to see the seminar Adam & Leave". I went there intentionally, not only because I was interested to learn about relationships, but mainly because I was looking for a personal Life Coach to guide me with my career as well as my personal life.
    Chadi Haikal

    Civil Engineer

  • First of all, I would like to thank you for the wonderful inspiring time and experience we had together during the "Stress Management" training Dania. It was filled with positive attitude which I believe will reflect on my day-to-day performance.
    Mustafa El Kurdi

    Account Manager - CMCS

  • I attended Dania's most amazing "Stress Management" workshop. it's the best I have seen... It wouldn't have been sooooo goooood without you my dearest Coach, ever... You proved to be one of the best interactive people I have ever met...
    Linda Hammoudi

    Administrative Assistant at AUB

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Are you curious to learn how Dania changed her life?

Latest Events

  • "The Practicum to Managing Negative States" With JCI
    March 27, 2018

    This is a private event organized by JCI Lebanon as part of giving life-skills training to their members as well as the Lebanese community at large. It's a stress management workshop that includes practice of stress-reduction tools.

  • The Practicum to Changing States
    January 10, 2018

    This is a private event organized by Mrs. Carla Aramouni who hosted a fantastic group of ladies to offer them a dynamic workshop tailored to equip them with emotional regulation techniques.

  • "Mastering the Game of Life" workshop
    July 26, 2017

    This is a private event as part of a 3 days retreat to Azm School administrative staff aimed at empowering them to be more positive team players in the "Game of Life"

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