Psychological Vitamins to Cope with Current Time

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Event Type:
Event Date:
June 12, 2020
11:00am -12:30pm
Webex Meeting Webinar

This webinar is exclusive to MetLife Alico team & has several Objectives:
- Talk about what it means to be resilient & how to cope during uncertain times.
- Provide participants with the recipe to manage stressful situations & stressors.
- Equip participants with easy to use strategies to transform your state from being nervous to calm; from being grumpy to happy; from feeling awkward to     more confident.
- Have a short Laughter Yoga session
- Give participants the positive boost needed to remain a victor, not a victim of rough times. 

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