We’re often warned that "stress” is our enemy and we’re advised to beware its negative repercussions. The truth is "stress” has its upside and we ought to better make use of it as a described negative state. There’s an emerging trend in scientific research that explores how we can befriend our stressed out feelings and use stress to our advantage. Stress is not the real problem. The way we handle it, or think about it is the actual problem. Whether you’re an employee, manager, or have any other life role, this short talk will help you embrace what you often complained about and get empowered instead to lead more fulfilled life.