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Dania on "Taming Your Anxiety During COVID 19 Outbreak" To The Resilience Online Summit 2020
During these uncertain & rough times, it is very common to experience a variety of negative emotions. Anxiety is but one of these shared emotions that need to be tamed and controlled before it spirals out of control. In this seminar, Dania briefs how it’s like to be anxious and gives a few techniques and tips, to make this rough period more manageable. The video was recorded to the "Resilience Online Summit" on April 18, 2020
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