Panic attacks are scary for the person having one; and watching someone having a panic attack is, also, not easy. How can you best support them? You can find the Do’s & Don’ts here.

This is part two of my interview on the effects of “Emotional Abuse”. What makes a person become emotionally abusive? What makes the abused stay in an unhealthy relationship? What’s advisable to do? You’ll find some answers here.

The effects of “Emotional Abuse” are not as easily seen as physical abuse! They leave the abused with emotional bleeding that may seep to the organs. In part 1 of this interview on Al Jadeed TV, I highlight the signs of Emotional Abuse & will continue to discuss the ramifications and solutions when faced with this harsh maltreatment.

“Two Faced” people are horrible to have in anyone’s life. How can you detect them before it’s too late? Why are they like this? And how is it best to deal with them? You’ll find the answers in my latest interview on Al Jadeed here

Escapism can come in different ways & even the good ways can become harmful. What are the types of “escapism”? Why do people resort to escaping reality? And how are we to balance? You’ll find the answers here.

It is a dilemma indeed to consider whether beauty is a blessing with many advantages, or a curse with so many downsides. You'll find what research found out in this video.

Parental Differential Treatment” is very problematic to siblings & especially to the un-favored child. Why does #favoritism take place? What are the dangers? & what to do about it

“Unrequited Love” is hard, so why do some people remain having hope? You’ll find the signs of the one sided relationships, the reasons, and how to deal with it here.

It's not easy to make your partner change. They will have to want to change. This video has some tips as to how to influence them positively.

There are many reasons for lack of focus and it doesn't always have to be ADHD. Watch this video for other possible reasons and for tips on how to manage it.

Mood Swings are normal, but if they are very frequent and intense, it could be more serious pointing to bipolar disorder. There are many hidden reasons for why people have mood swings as you'll watch here.

Humans have a tendency to #blame others whenever there's a problem. And there are some who keep blaming themselves for every mishap. What are the reasons and drawbacks for the blame game? And how do we overcome it? You'll find the answers here.

Many people have trust issues and this is not healthy neither for their relationships, nor their mental health. This interview gives few tips on how to overcome your trust issues.

It's a myth that rebound relationships are bad. Recent research supports the idea that it helps the person move on and improves their well-being. More in this interview.

Hopelessness is a horrible state! What are we to do to create hope? Some ideas here.

Humour is necessary for our psychological and physical health, but not when it's toxic humour. What are we to do when someone's humour is crossing our boundaries. You'll find ways here.

People with a control issue are most draining. This video gives some ideas on how to handle a control freak.

Dealing with an inferiority complex may not be easy to do on your own if it has been going on for years. In this interview, Dania discusses the ways & also sheds light on how to deal with someone who has it.

Having an Inferiority Complex means having chronic feelings in not being good enough. In this interview, Dania discusses the signs, reasons, & how it affects one's life.

“Mama’s Boy” usually describes excessive attachment between mother & son which can extend into the son’s adulthood. This attachment becomes problematic when the man, now, gets married & gets triangulated between his mom & his spouse. In this interview on Al Jadeed TV, Dania discusses why this attachment happens & how to handle it.

It may be confusing as to how support a #depressed loved one, right? You'll find in my latest interview on Al Jadeed TV few tips on how to do that & what to avoid.

Some people restrict themselves and don't cry and this does more harm than good. Sad tears are full of toxins and it's good to flush your system this way. More benefits of crying in this interview.

One crisis after another can leave you mental and emotionally exhausted. This video explains what happens and how to overcome it.

Learned helplessness describes many people who surrender to doing nothing in face of adversity, or difficult situations believing they have no control what so ever on eventual outcomes. What differentiates them from those who remain in control? How are they to overcome the programming of "I'm helpless"? You'll find the answers here.