Dania on the "Negativity Thermostat" - Al Jadeed TV

In life, we are exposed to both negative & positive feelings and events. Sometimes, the negativity spirals and the negativity thermostat becomes really hot! One component of emotional intelligence is becoming aware of the experienced emotions, and then regulating the negative emotions by generating positive ones. In this interview, Dania gives few tips with Mariette Youness on Al Jadeed in an interview on Al-Jadeed TV on September 7, 2021 via Zoom.
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