The Power of Reflection - Live Instagram with Dr. Rana Tayyara

In this live Instagram, Dania & Rana discuss the power of reflection in helping us learn from our mistakes. It is based on the idea that we do not learn from our mistakes if we do not sit and assess in more detail what happened, what we can learn from it, and what better to do next time. This is the attribute of those who are high on "self-monitoring" without which experiences can slip by and patterns that are not helpful may continue to prevail. You can watch the interview for more on the subject. The interview took place on Tuesday 12 January 2021.
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